One Man's Journey From Fat to Fit

One Year to Get Fit

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So, in addi­tion to my new chal­lenge, I’ve also signed up for Pre­ci­sion Nutrition’s Lean Eat­ing Coach­ing program.

I’m pretty sure I’ve men­tioned what it is before, so I wont’ go into much detail about it. Basi­cally, it’s a pro­gram where a client is paired with their own per­sonal coach, who cre­ates a per­son­al­ized diet and exer­cise pro­gram for one whole year, result­ing in a dras­tic transformation.

While I am quite curi­ous and can’t wait to get started on what will prob­a­bly be the tough­est  and most chal­leng­ing (both phys­i­cally and men­tally) year of my life, I’m curi­ous to see how my new coach will marry my cur­rent fit­ness pro­gram at Bare­foot Fit­ness with PN’s principles.

A quick look at the new chal­lenge progression.

I’ll be com­pletely hon­est, things aren’t going so hot. Damn. I’m still just main­tain­ing and not los­ing pounds. And the thing about it is that I know that I’m not being as strict with myself as I need to be. That needs to change, pronto, and it will by God.

 

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